HomeISSA Strength Coach PrepQuestion 3 of 10
ISSA Strength Coach PrepQuestion 3 / 10

Michael is preparing to perform a deadlift. Here is his setup position: Position Element Description Feet Position Shoulder-width apart, toes slightly pointing out Grip Hands gripping the bar slightly outside knee width Back Neutral spine Shoulders Directly above the bar Head Looking straight ahead

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Multiple choice — select the best answer
✓ Correct answer: C. Michael's feet should be slightly less than shoulder-width apart with toes pointing forward Answer: Michael's feet should be slightly less than shoulder-width apart with toes pointing forward For the deadlift, it is recommended that the feet be slightly less than shoulder-width apart with toes pointed forward to maintain balance and effective force application. His back should remain neutral to avoid injury and optimize the lift, with shoulders positioned directly above the bar. The rest of his position is correct for initiating the deadlift, with a focus on utilizing leg and hip strength while keeping the back aligned.

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