Which resistance exercise primarily involves hip extension?

Which resistance exercise primarily involves

Multiple choice — select the best answer

ALeg extension machine
BSeated calf raise
CLat pulldown
DBarbell hip thrust

✓ Correct answer: D. Barbell hip thrust Answer: Barbell hip thrust The primary movement in a barbell hip thrust is hip extension, which targets the gluteus maximus and the hamstrings. This exercise also engages the core for stabilization and helps improve strength and power in the posterior chain.

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Which resistance exercise primarily involves hip extension?

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