Which of the following types of grip is primarily used when performing a deadlift?

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Multiple choice — select the best answer

APronated
BSupinated
CNeutral

✓ Correct answer: A. Pronated Answer: Pronated Pronated is correct because this grip involves the knuckles pointing upwards with the palms facing downwards, which is commonly used for deadlifts to ensure a stronger grip. Supinated is incorrect because this grip involves the palms facing upwards and knuckles pointing down. Neutral is incorrect because this grip involves the palms facing each other, which is more often used in exercises like hammer curls.

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Which of the following types of grip is primarily used when performing a deadlift?

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