Which of the following is not a description of proper form during the upward phase of a deadlift exercise?

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Multiple choice — select the best answer

AMaintaining a neutral spine
BEngaging the core muscles
CAllowing the back to round during the lift

✓ Correct answer: C. Allowing the back to round during the lift Answer: Allowing the back to round during the lift Allowing the back to round during the lift is incorrect because maintaining a neutral spine is essential. Rounding the back can lead to injury. Proper deadlift technique involves keeping the back straight, engaging the core, and lifting with the legs and hips.

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Which of the following is not a description of proper form during the upward phase of a deadlift exercise?

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