What is a primary contraindication for applying aggressive lengthening techniques?

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Multiple choice — select the best answer

AMild muscle soreness
BAcute inflammation in the target area
CPrevious flexibility training
DSuccessful completion of inhibitory techniques

✓ Correct answer: B. Acute inflammation in the target area Acute inflammation indicates tissue damage and ongoing healing processes; applying aggressive lengthening techniques could further damage tissues and impair the healing process.

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What is a primary contraindication for applying aggressive lengthening techniques?

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