Which of the following verbal cues would you provide to a client experiencing anterior pelvic tilt?
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A"Straighten your legs and point your toes outward."
B"Rotate your arms inward and tuck your chin."
C"Engage your core and draw your hips up towards your ribs."
D"Squeeze your shoulder blades together and lift your chest."
✓ Correct answer: C. "Engage your core and draw your hips up towards your ribs."Answer: "Engage your core and draw your hips up towards your ribs." For postural deviations, it is important to provide specific verbal cues for correction. For a client with anterior pelvic tilt, you would advise them to "Engage your core and draw your hips up towards your ribs." Additionally, focusing on stretching the hip flexors and strengthening the lower abdominals and glutes can help address this issue.
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