During the Rockport One-Mile Walk Test, what is the recommended course setting for the walk?

Practise this ACSM EP Exercise Phys Prep question free, then download the PDF, watch the video walkthrough, or unlock timed mock exams for the full web bank.

Download PDF Watch video

Multiple choice — select the best answer

A5% uphill
B3% downhill
C5% downhill
DLevel course

✓ Correct answer: D. Level course Answer: Level course. Cardiorespiratory Fitness (CRF) can be assessed through various step tests, field tests, and submaximal VO2 prediction tests. The Rockport One-Mile Walk Test is designed to help the exercise physiologist determine VO2 max. The exercise physiologist should ensure the test is performed on a level course to maintain consistency and accuracy.

.q-expl{display:block!important}.q-opt[data-idx="3"]{border-color:#16a34a;background:#f0fdf4}.q-opt[data-idx="3"] .oltr{background:#16a34a;color:#fff}.q-opt{cursor:default!important;pointer-events:none}

Keep practising. Use the free ACSM EP Exercise Phys Prep PDF, watch the YouTube walkthrough, or unlock all 10 web questions with timed mock exams.

Free PDF Video walkthrough

← Previous Next → 🎲 Random question ↩ Back to all questions

Keep practising

During the Rockport One-Mile Walk Test, what is the recommended course setting for the walk?

Related questions

Free practice here. Timed mocks when you are ready.