Which TTM stage is characterized by ambivalence, weighing the pros and cons of change but no commitment to act within 30 days?

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Multiple choice — select the best answer

APrecontemplation
BAction
CTermination
DContemplation

✓ Correct answer: D. Contemplation Contemplation involves recognizing the problem and seriously considering change within six months, but ambivalence keeps the person from committing to imminent action.

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Topic: Behavior Change Coaching

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Which TTM stage is characterized by ambivalence, weighing the pros and cons of change but no commitment to act within 30 days?

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