During a nutrition assessment, which of the following meals is likely to deliver the highest protein content per calorie?

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Multiple choice — select the best answer

AGrilled cod
BCheeseburger
CFrench fries

✓ Correct answer: A. Grilled cod Grilled cod is high in protein with minimal fats and almost no carbohydrates, thus offering a high protein-to-calorie ratio. A cheeseburger contains protein but also significant calories from carbs and fats. French fries have minimal protein and are calorie-dense, primarily consisting of fats and carbs.

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During a nutrition assessment, which of the following meals is likely to deliver the highest protein content per calorie?

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