Which of the following is the correct term for either the total number of repetitions or the total weight lifted in a training session?

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AVolume
BSet
CMaximum
DRepetitions

✓ Correct answer: A. Volume Volume is the total number of repetitions or the total weight lifted in a training session. Volume is affected by the client's resistance training capabilities and training goal.

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Which of the following is the correct term for either the total number of repetitions or the total weight lifted in a training session?

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