HomeNASM PES Performance PrepQuestion 9 of 10
NASM PES Performance PrepQuestion 9 / 10

During a functional movement screen, John shows an increased lumbar lordosis. Which of the following is not likely to influence this posture deviation?

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✓ Correct answer: B. Weak hip flexors Answer: Weak hip flexors Weak hip flexors are not likely to cause increased lumbar lordosis because tight hip flexors usually contribute to this posture by pulling the pelvis into an anterior tilt. Increased lumbar lordosis can also be influenced by tight lower back muscles and weak abdominal muscles. Tight lower back muscles, tight hip flexors, and weak abdominal muscles contribute to increased lumbar lordosis as they affect pelvic and spinal alignment.

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