Which of the following activities would be most appropriate to recommend for a patient recovering from an acute lumbar strain/sprain injury?

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Multiple choice — select the best answer

AShort, frequent walks
BRunning on a treadmill
CWeight lifting
DProlonged bed rest

✓ Correct answer: A. Short, frequent walks Short, frequent walks promote blood flow and healing without placing excessive stress on injured tissues, and help prevent deconditioning during recovery from an acute lumbar strain/sprain.

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Which of the following activities would be most appropriate to recommend for a patient recovering from an acute lumbar strain/sprain injury?

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