HomeNASM CPT Exam Prep 2026 TestQuestion 10 of 10
NASM CPTQuestion 10 / 10

Why are slow-twitch muscles more resistant to fatigue during exercise, thus making them better for longer duration exercises?

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✓ Correct answer: D. They have less developed sarcoplasmic reticula, which release calcium more slowly. Slow-twitch muscles are more resistant to fatigue during exercise because they have less developed sarcoplasmic reticula, which release calcium more slowly. This causes a slower rate of ATP hydrolysis, so they do not tire as quickly.

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