The optimal location to target for accessing the triceps muscle when applying myofascial release techniques is <code>________</code>.

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Multiple choice — select the best answer

ASidelying
BHooklying
CProne
DSitting

✓ Correct answer: C. Prone When applying myofascial release techniques to target the triceps muscle, the optimal position is prone. The prone position allows for better access to the triceps muscle and allows the therapist or individual to apply appropriate pressure and techniques to release any tension or tightness in the muscle.

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The optimal location to target for accessing the triceps muscle when applying myofascial release techniques is <code>________</code>.

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