A client reports that following regular Swedish massage sessions she consistently experiences improved range of motion in her hip flexors. Which physiological mechanism best explains this outcome?
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AElevated serum cortisol facilitating collagen breakdown in the joint capsule
BAccelerated cartilage regeneration in the acetabulum from increased synovial fluid production
CReduced sympathetic tone and mechanical elongation of myofascial tissues reducing resting muscle tension
DIncreased erythrocyte production in the femoral bone marrow
✓ Correct answer: C. Reduced sympathetic tone and mechanical elongation of myofascial tissues reducing resting muscle tensionMassage reduces resting neuromuscular tension through parasympathetic activation and mechanically stretches myofascial connective tissue, both of which contribute to improved flexibility and range of motion.
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