In the NASM Corrective Exercise Continuum, which technique should immediately precede lengthening techniques?

Practise this NASM CES Corrective Prep question free, then download the PDF, watch the video walkthrough, or unlock timed mock exams for the full web bank.

Download PDF Watch video

Multiple choice — select the best answer

AIntegration techniques
BAssessment techniques
CInhibitory techniques
DActivation techniques

✓ Correct answer: C. Inhibitory techniques In the NASM Corrective Exercise Continuum, inhibitory techniques (like self-myofascial release) should immediately precede lengthening techniques to reduce muscular tension before attempting to increase range of motion.

.q-expl{display:block!important}.q-opt[data-idx="2"]{border-color:#16a34a;background:#f0fdf4}.q-opt[data-idx="2"] .oltr{background:#16a34a;color:#fff}.q-opt{cursor:default!important;pointer-events:none}

Keep practising. Use the free NASM CES Corrective Prep PDF, watch the YouTube walkthrough, or unlock all 10 web questions with timed mock exams.

Free PDF Video walkthrough

← Previous Next → 🎲 Random question ↩ Back to all questions

Keep practising

In the NASM Corrective Exercise Continuum, which technique should immediately precede lengthening techniques?

Related questions

Free practice here. Timed mocks when you are ready.