Measuring the waist and hip area is important. To determine the hip to waist ratio, divide the circumference of the waist measurement by the circumference of the hip measurement. This common physical measurement can be used to determine a person's level of ________.

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fat distribution. The waist to hip ratio (WHR) is a measure of fat distribution that may help indicate overall health. For women, ages 18-59, the ideal WHR is below .87 while women over the age of 60, the ideal range is below .91.

Measuring the waist and hip area is important. To determine the hip to waist ratio, divide the circumference of the waist measurement by the circumference of the hip measurement. This common physical measurement can be used to determine a person's level of <code>________</code>.

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